Jillian Sobo Acupuncture                                         
Like us on 
Facebook for updates!
​
  • Home
  • About JSA
    • About Jillian
    • Services
    • Conditions Treated
    • FAQ
    • Testimonials
    • News
    • Resources
  • Location/Hours
  • Contact
  • Book An Appointment

De-stress this Holiday Season! 

12/12/2012

0 Comments

 
Whether faced with the threat of the end of the world (or at very least, the end of the Mayan calendar) or simply a visit home to see family, the holiday season can often be stressful. This is a particularly good time to focus on balance, and we at JSA are here to help you calm your mind and bring you back into harmony! 

If you don't have time to come in for a treatment until after the holiday season, use the following simple acupressure technique at home in the meantime. Massage your ears (both at the same time is ideal) firmly for about 1-2 minutes using your thumb and index finger, starting at the top of the ear and moving down, so that the ears feel warm and stimulated. Since the ear represents a microcosm of the entire body, this helps to realign the body and mind, and feels incredibly grounding. Done very gently, this can be used to help to soothe a fussy baby!

Looking forward to seeing you soon. Warmest wishes this holiday season :) 
0 Comments
    Picture

    Jillian B. Sobo

    Licensed acupuncturist and herbalist, and owner of 
    Jillian Sobo Acupuncture.

    View my profile on LinkedIn

    Archives

    June 2021
    January 2018
    September 2016
    August 2016
    August 2015
    July 2015
    April 2015
    January 2015
    March 2014
    January 2014
    November 2013
    September 2013
    June 2013
    April 2013
    March 2013
    January 2013
    December 2012
    November 2012
    July 2012
    June 2012
    March 2012
    December 2011
    November 2011
    October 2011

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.